Welcome To Martial Arts Self Defence Online

My name is Laurence Sandum and I'm passionate about spreading the huge benefits of martial arts and self defence online.

I'm a martial arts student and instructor of 37 years experience.

I create videos, courses, and curriculums that help anyone learn martial arts and self defence.

Through my site I would like to introduce you to the martial arts demonstrated by myself and many other world class instructors and friends. 

Practice the material here at home or in your school. Incorporate it into your own systems or associations or after studying come and visit me or I will visit you for some in person training and grading and certification if you wish and when you reach the appropriate level.

Enjoy and continue your journey here.

Laurence Sandum